{"id":3517,"date":"2015-10-03T12:31:00","date_gmt":"2015-10-03T15:31:00","guid":{"rendered":"http:\/\/alcantara.pro.br\/portal\/2015\/10\/03\/sete-motivos-para-continuar-a-beber-cafe\/"},"modified":"2015-10-03T12:31:00","modified_gmt":"2015-10-03T15:31:00","slug":"sete-motivos-para-continuar-a-beber-cafe","status":"publish","type":"post","link":"https:\/\/alcantara.pro.br\/portal\/2015\/10\/03\/sete-motivos-para-continuar-a-beber-cafe\/","title":{"rendered":"Sete motivos para continuar a beber caf\u00e9"},"content":{"rendered":"<p><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: large;\"><b>Mais motivos para continuar a beber caf\u00e9? Aqui tem sete<\/b><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/p>\n<div style=\"text-align: right;\"><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: x-small;\">via <a href=\"http:\/\/www.noticiasaominuto.com\/lifestyle\/460677\/mais-motivos-para-continuar-a-beber-cafe-aqui-tem-sete\" target=\"_blank\" rel=\"noopener\">Not\u00edcias do Minuto<\/a><\/span><\/div>\n<div style=\"text-align: right;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/4.bp.blogspot.com\/-j0glgM5UCJs\/Vg_0m_decAI\/AAAAAAAAR1o\/XDkZpY3ORK4\/s1600\/cafe.JPG\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"179\" src=\"http:\/\/4.bp.blogspot.com\/-j0glgM5UCJs\/Vg_0m_decAI\/AAAAAAAAR1o\/XDkZpY3ORK4\/s320\/cafe.JPG\" width=\"320\" \/><\/a><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">Seja expresso ou duplo, o caf\u00e9 faz parte da rotina matinal de grande parte das pessoas.<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">Antes de mais, \u00e9 preciso salientar que o caf\u00e9 n\u00e3o faz mal \u00e0 sa\u00fade. S\u00e3o v\u00e1rios os estudos e investiga\u00e7\u00f5es que reportam os benef\u00edcios desta tradicional bebida, contudo, e como acontece com qualquer outro alimento, \u00e9 necess\u00e1rio ter cautela no consumo.<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">Mas existem boas raz\u00f5es para continuar \u2013 ou come\u00e7ar \u2013 a beber caf\u00e9. O jornal Metro d\u00e1 a conhecer sete e promete fazer do seu pr\u00f3ximo caf\u00e9 um momento mais especial.<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b>1. Melhora a vida sexual<\/b> \u2013 segundo uma investiga\u00e7\u00e3o divulgada este ano, os homens que bebem duas ch\u00e1venas de caf\u00e9 por dia s\u00e3o menos propensos a sofrer de problemas de disfun\u00e7\u00e3o sexual.<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b>2. Ajuda a combater as consequ\u00eancias de uma noite mal dormida<\/b> \u2013 embora pare\u00e7a contradit\u00f3rio, um estudo da Universidade de Seul, na Coreia do Sul, diz que o cheiro a caf\u00e9 quente pela manh\u00e3 altera a atividade dos genes e das prote\u00ednas do c\u00e9rebro e contorna os efeitos da priva\u00e7\u00e3o do sono.<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b>3. Faz bem ao f\u00edgado<\/b> \u2013 as pessoas que bebem, pelo menos, um caf\u00e9 por dia correm menos risco de sofrer de cirrose. Segundo o autor da investiga\u00e7\u00e3o, Arthur L Klatsky, a probabilidade de padecer desta doen\u00e7a autoimune cai 20%.<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b>4. Estimula a mem\u00f3ria<\/b> \u2013 o caf\u00e9 consegue ainda reduzir os riscos de Alzheimer, contudo, para que tal aconte\u00e7a (e se verifique a taxa de 65% de menos probabilidade) s\u00e3o necess\u00e1rias tr\u00eas a cinco bicas, o que para algumas pessoas pode ser demasiado.<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b>5. Melhora a performance f\u00edsica<\/b> \u2013 os atletas que bebem caf\u00e9 antes de treinar conseguem ter um melhor rendimento durante o exerc\u00edcio f\u00edsico. Mo Farah \u00e9 um exemplo: o atleta bebe caf\u00e9 cerca de 20 minutos antes de cada corrida, l\u00ea-se no site citando um artigo do The Guardian.<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b>6. D\u00e1 felicidade<\/b> \u2013 o caf\u00e9, por si s\u00f3, d\u00e1 felicidade, principalmente se for ado\u00e7ado. Contudo, com ou sem a\u00e7\u00facar, esta bebida tem um forte cariz social, o que tamb\u00e9m impulsiona os sentimentos de felicidade.<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b>7. \u00c9 muito vers\u00e1til <\/b>\u2013 um caf\u00e9 n\u00e3o tem que ser apenas uma bica ou um expresso duplo.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><span style=\"font-family: Arial, Helvetica, sans-serif;\">Quer exemplos? <a href=\"http:\/\/oprazerdocafe.blogspot.com.br\/2015\/10\/reinvente-seu-cafe-espresso.html\">Veja ou reveja estas receitas e reinvente o seu caf\u00e9.<\/a><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mais motivos para continuar a beber caf\u00e9? Aqui tem sete via Not\u00edcias do Minuto Seja<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[176],"tags":[],"class_list":["post-3517","post","type-post","status-publish","format-standard","hentry","category-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sete motivos para continuar a beber caf\u00e9 - Prof. Alexandre Alcantara<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alcantara.pro.br\/portal\/2015\/10\/03\/sete-motivos-para-continuar-a-beber-cafe\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sete motivos para continuar a beber caf\u00e9 - Prof. Alexandre Alcantara\" \/>\n<meta property=\"og:description\" content=\"Mais motivos para continuar a beber caf\u00e9? 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